Welcome

About Structural Integration

Structual Integration Rolfing

Structural Integration aligns and balances the physical body. It consists of a 10-session series during which the practitioner works on the connective tissue (the process). Each session has its specific theme and exact anatomical goals. The body is restructured, chronic pain is reduced and often disappears (the benefits). Concurrently, personality changes occur as the world is seen from a more secure structure. We owe the method to Dr. Ida P. Rolf (Dr. Ida P. Rolf).

Testimonial from Kristina Watt, actress


Lucinda Lanthier

Lucinda Lanthier is a Structural Integration Certified Practitioner since 1995. She practiced and taught Nursing for twenty years before adopting the Rolf Method of Structural Integration. She acquired her training at the Guild for Structural Integration in Boulder, Colorado.

You can communicate with Lucinda in French, English or Spanish. She will gladly answer your questions over the phone. If you prefer to speak with her in person, you are welcome to arrange an interview in Montréal or Ottawa at no charge.

Kristina Watt “Structural Integration opened up held tensions in my lower ribs and lower abdomen and as a result my resonance centres are much more open… We, actors, are incredibly sensitive and receptive people and if we don’t know where our core is we can be very vulnerable. Structural Integration helped to strenghten my centre and my work is much more solid…”(Read her full testimonial)
Rolf Method of Structural Integration, Montréal and Ottawa